Weigh In record (no journal entry) for 03 September 2024
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75.6 kg
Lost so far: 12.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1200 kcal
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Fat: 50.25g | Prot: 66.00g | Carbs: 121.50g.
Lunch: 오뚜기 라면스프, 사조 사조참치 살코기 (250g), 청정원 스파게티면. more...
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Gaining 2.8 kg a Week
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