Weigh In record (no journal entry) for 02 September 2024
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70.2 kg
Lost so far: 0.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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893 kcal
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Fat: 37.85g | Prot: 38.40g | Carbs: 94.21g.
Breakfast: Kellogg's All-Bran Regular, Sylt, Konserver, Marmelad (Låg Sockerhalt), Arla Mellanfil. Lunch: Tomater, ICA Ägg. Dinner: ICA Thai Sweet Chili Sauce, Potatismos ( med Vanligmjölk och Smör), ICA Basic Chicken Nuggets. Snacks/Other: Philadelphia Vitlök och Örter, Dulano Rökt Skinka, Valio Gårdsgoda, Wasa Husman. more...
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Gaining 0.2 kg a Week
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brittperson's Weight History
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