Weigh In record (no journal entry) for 02 September 2024
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68.2 kg
Lost so far: 5.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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487 kcal
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Fat: 20.99g | Prot: 22.95g | Carbs: 52.66g.
Breakfast: Azul Pãozinho na Chapa, Ovo. Lunch: Salada Cozida, Camil Feijão Preto Temperado Cozido, Arroz com Legumes, Ovo Frito sem Gordura. more...
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Gaining 0.4 kg a Week
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edneide ustino's Weight History
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