Weigh In record (no journal entry) for 02 September 2024
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85.1 kg
Lost so far: 10.8 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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816 kcal
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Fat: 48.26g | Prot: 87.36g | Carbs: 6.00g.
Breakfast: Nixe Makrillifileet Tomaattikastikkeessa, Kananmuna (Kokonainen). Lunch: Rainbow Raejuusto 2%, Rainbow Tonnikalaa Paloina Oliiviöljyssä, Kananmuna (Kokonainen). more...
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Losing 4.9 kg a Week
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plasticin's Weight History
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