alex1800's Journal, 02 Sep 24

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95 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2024:
2399 kcal Fat: 86.62g | Prot: 158.16g | Carbs: 232.68g.   Breakfast: Bauernbrot. Lunch: Milsani High Protein Grießpudding Zimt. Dinner: Dennree Magerquark, Rama Mit Meersalz, Billie Green Vegane Salami mit Pfeffer, Take It Veggie Vegane Nuggets, Dennree Vegetarische Knusper Nuggets. Snacks/Other: Lidl Laugeneck mit Saaten. more...
Gaining 0.1 kg a Week



     
 

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alex1800's Weight History


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