asyameva's Journal, 02 Sep 24


View Diet Calendar, 02 September 2024:
2118 kcal Fat: 56.70g | Prot: 146.08g | Carbs: 216.40g.   Breakfast: Domatesler, Zeytin, Untad Karabuğdaylı Çavdarlı Ekmek, Karışık Yeşil Salata, Yumurta. Second Breakfast: Yayla Yeşil Mercimek, Yayla Yeşil Mercimek. Elevenses: Sek Yüksek Proteinli Kakaolu Süt. Dinner: Beyaz Ekmek, Kuzu Eti, Pirinç Pilavı. more...
257 kcal Exercise: Samsung Health - 24 hours. more...

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