Weigh In record (no journal entry) for 02 September 2024
|
72.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2024:
|
1361 kcal
|
Fat: 74.73g | Prot: 49.67g | Carbs: 129.83g.
Breakfast: Edeka Bio Dinkelzwieback, Aldi Cashewkerne, Landliebe Joghurt - Original 3,8% Fett, Birnen. Lunch: Alnatura Bio Sesamöl, Eisbergsalat, Mangos, Thermomix Moussaka . Dinner: Himbeeren, Landliebe Joghurt - Original 3,8% Fett. Snacks/Other: K-Classic Schwedische Haferkekse mit Schokolade. more...
|
|
1897 kcal
|
Exercise:
Gehen - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isa.sommer's Weight History
|