Weigh In record (no journal entry) for 02 September 2024
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87.7 kg
Lost so far: 27.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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2316 kcal
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Fat: 77.98g | Prot: 202.56g | Carbs: 166.70g.
Breakfast: Ja! Weizen Vollkorn Sandwich, Billie Green Vegane Salami mit Pfeffer, ESN Vegan Designer Protein Hazelnut Nougat, Alpro Soya Sojamilch Ungesüßt. Lunch: Like Meat Like Chicken, REWE Beste Wahl Cherry Roma Tomaten, Gurke (mit Schale), Simply V Hirtengenuss, Rote Zwiebeln. Dinner: ESN Vegan Designer Protein Hazelnut Nougat, Alpro Soya Sojamilch Ungesüßt. Snacks/Other: Myprotein Double Dough Brownie Choc Chip, Myvegan Crisps Thai Sweet Chili. more...
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Losing 4.9 kg a Week
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Maxmazin's Weight History
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