Weigh In record (no journal entry) for 02 September 2024
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135 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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444 kcal
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Fat: 15.95g | Prot: 47.89g | Carbs: 23.14g.
Breakfast: Water, Beetroot Juice. Lunch: Water, Water . Dinner: Water, Woolworths Classic Greek Salad, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: PSN Whey Protein, Coffee with Milk and Sugar. more...
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Gaining 0.0 kg a Week
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RyanMcDonald123's Weight History
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