Weigh In record (no journal entry) for 21 February 2016
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60.8 kg
Lost so far: 58.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2016:
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1671 kcal
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Fat: 61.34g | Prot: 99.65g | Carbs: 170.01g.
Breakfast: Chia-Samen, Milsani Laktosefreie Fettarme H-Milch, Rote Paprika, Lidl Ziegenkäse, Aldi Serrano Schinken, Ei, Kirschtomaten, Viva Vital Laktosefreier Frischkäse, Schär Mehl-Farine, Milbona Joghurt Mild Laktosefrei, Eiklar, Flohsamenschalen, Crownfield Zarte Haferflocken. Lunch: Xucker Schoko-Drops, Eiklar, Crownfield Zarte Haferflocken, Amanprana Kokosmehl, Alnatura Haferflocken Zartschmelzend. Dinner: Putenbrust Fleisch, Rapsöl, Möhren, Kartoffeln. Snacks/Other: Gekochtes Ei. more...
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Losing 1.2 kg a Week
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Nina Corcilius's Weight History
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