Weigh In record (no journal entry) for 28 August 2024
|
85 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1011 kcal
|
Fat: 45.51g | Prot: 48.50g | Carbs: 91.84g.
Breakfast: Kaffe (Bryggt på Kaffepulver), ICA Crunchy Russin, Arla Filmjölk. Lunch: Pannbiff, Blå Band Champinjonsås, ICA Fast Potatis, Arla Lättmjölk. Snacks/Other: Kaffe (Bryggt på Kaffepulver), ICA Selection Råglevain, Arboga Leverpastej, Felix Smörgåsgurka, Carlshamn Mjölkfritt Margarin. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christer Karlsson's Weight History
|