Weigh In record (no journal entry) for 02 September 2024
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111.5 kg
Lost so far: 56.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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749 kcal
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Fat: 27.16g | Prot: 28.57g | Carbs: 97.94g.
Breakfast: Future Life High Protein. Lunch: Jungle Dark Chocolate Energy Bar. Dinner: Vegetable Soup. Snacks/Other: Jungle Dark Chocolate Energy Bar. more...
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Losing 1.3 kg a Week
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quinton0725's Weight History
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