Mmaverick5's Journal, 21 Feb 16

Mmaverick5's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 February 2016

113.4 kg Lost so far: 36.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2016:

739 kcal

Fat: 23.93g | Prot: 39.20g | Carbs: 90.17g. Breakfast: Bonne Maman Quatre Quarts. Lunch: Auchan Yaourt Nature, Fleury Michon Rôti de Porc Cuit 100% Filet, Pâtes (Cuites). Dinner: Auchan Compote Pommes Poires sans Sucres Ajoutés, Quiche Poireaux. more...

4993 kcal

Exercise: Sitting - 5 hours, Bricolage - 6 hours, Football (soccer) - 1 hour and 45 minutes, Standing - 6 hours, Sleeping - 5 hours and 15 minutes. more...

Gaining 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mmaverick5's Weight History

View Complete History

Mmaverick5's Journal, 21 Feb 16

Submit a Comment

Mmaverick5's Weight History