neng rinj's Journal, 02 Sep 24

buka if 12:12 day 6

View Diet Calendar, 02 September 2024:
1275 kcal Fat: 56.91g | Prot: 80.75g | Carbs: 116.60g.   Breakfast: ABC Saus Sambal , Sari Roti Roti Gandum Tinggi Serat Pangan, Telur Rebus. Lunch: Uleg Sambal Pedas, Terong Belanda, Paha Ayam, Tempe Panggang, Nasi Putih. Dinner: Tempe Panggang, Telur Dadar, Selada Daun Hijau, Nasi Putih. Snacks/Other: Jeruk. more...

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tips dong biar maag ga kambuh pas if 😔 
01 Sep 24 by member: f to f

     
 

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