|
View Diet Calendar, 01 September 2024:
|
1617 kcal
|
Fat: 44.10g | Prot: 117.89g | Carbs: 201.32g.
Breakfast: Burnbrae Farms Simply Egg Whites, Siggi's Vanilla Yogurt , Bananas , Dempster's Whole Grain English Muffin, No Name Old Cheddar Cheese, Kirkland Signature Extra Lean Cooked Ham. Lunch: Summer Fresh Roasted Garlic Hummus, Laiki Rice Crackers. Dinner: Kraft Calorie Wise Balsamic Vinaigrette, Roasted Broiled or Baked Chicken Breast, Lucerne Fat Free Sour Cream, Baked Potato (Peel Eaten, Fat Not Added in Cooking), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Apple, Orange. more...
|
|
2546 kcal
|
Exercise:
Outdoor walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
 Comments
01 Sep 24 by member: TaraByrne
|
Beautiful in both, but wow what a transformation!! 😮
01 Sep 24 by member: le-ah.
|
Wow, what an amazing transformation, Tara! Congratulations on all your hard work! Keep that beautiful smile.
01 Sep 24 by member: doorknocker26
|
01 Sep 24 by member: StomachMonkeys
|
Wow, that's so inspiring. How did you do it?
01 Sep 24 by member: doyoudesignstudio
|
Amazing! Great job👍 Stay strong💯🔥
01 Sep 24 by member: jsybautista
|
Great work! You look fantastic and probably feel amazing. Congratulations.
01 Sep 24 by member: Diddly15
|
Well done! You look fantastic!
01 Sep 24 by member: Healthycurves2023
|
01 Sep 24 by member: margatyna
|
02 Sep 24 by member: belladen10
|
Thanks all! If I can do it, anyone can! ❤️❤️❤️
02 Sep 24 by member: TaraByrne
|
02 Sep 24 by member: vikicanada
|
Looking confident and ready to go!!!
03 Sep 24 by member: barlyn2007
|
11 Sep 24 by member: Dragon Lady2
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaraByrne's Weight History
|