TaraByrne's Journal, 01 Sep 24


View Diet Calendar, 01 September 2024:
1617 kcal Fat: 44.10g | Prot: 117.89g | Carbs: 201.32g.   Breakfast: Burnbrae Farms Simply Egg Whites, Siggi's Vanilla Yogurt , Bananas , Dempster's Whole Grain English Muffin, No Name Old Cheddar Cheese, Kirkland Signature Extra Lean Cooked Ham. Lunch: Summer Fresh Roasted Garlic Hummus, Laiki Rice Crackers. Dinner: Kraft Calorie Wise Balsamic Vinaigrette, Roasted Broiled or Baked Chicken Breast, Lucerne Fat Free Sour Cream, Baked Potato (Peel Eaten, Fat Not Added in Cooking), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Apple, Orange. more...
2546 kcal Exercise: Outdoor walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


Comments 
426 calories 😋 
01 Sep 24 by member: TaraByrne

     
 

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