Weigh In record (no journal entry) for 01 September 2024
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137.3 kg
Lost so far: 1.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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2459 kcal
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Fat: 124.30g | Prot: 174.71g | Carbs: 170.49g.
Breakfast: Power Crunch Protein Energy Bar Chocolate Coconut , Gilbert's Chicken Bratwurst, Legendary Foods Nacho Cheese Chips, Fairlife Protein Drink. Lunch: Dairy Queen Chocolate Cone - Small, Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Roasted Broiled or Baked Chicken Thigh. Dinner: Atkins Endulge Peanut Butter Candies , Blueberries , Immi Creamy Chicken Ramen, Skinny Pop Popcorn (18g). Snacks/Other: T. Marzetti 100 Calorie Packs - Light Ranch Veggie Dip, Chobani Coffee Creamer Zero Sugar, For You Radishes. more...
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Gaining 1.3 kg a Week
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PinupNikki's Weight History
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