Weigh In record (no journal entry) for 01 September 2024
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114.5 kg
Lost so far: 0 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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2666 kcal
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Fat: 82.77g | Prot: 59.68g | Carbs: 221.32g.
Breakfast: Milbona Frische Vollmilch, Gut Ponholz Cervelatwurst, Dulano Prosciutto Cotto, Golden Toast Vollkorn Toast, Milbona Sandwich Scheiben mit Gouda. Dinner: Hela Curry Gewürz Ketchup Delikat, Paulaner Weißbier Naturtrüb, Metzgerfrisch Wollwurst, McCain Frites Deluxe. more...
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3402 kcal
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Exercise:
Watching TV/Computer - 5 hours, Resting - 12 hours, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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andreas.47447's Weight History
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