Weigh In record (no journal entry) for 31 August 2024
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84.4 kg
Lost so far: 8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 27.27g | Prot: 65.63g | Carbs: 231.80g.
Breakfast: Домик в деревне Молоко 3,2%, Кофе, Сыр, Uppetit Сырники, Хлеб Черный. Lunch: Дыня. Dinner: ВкусВилл Крабовые Палочки (Имитация). Snacks/Other: Дыня. more...
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Losing 0.4 kg a Week
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elena.certus's Weight History
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