Weigh In record (no journal entry) for 01 September 2024
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80.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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567 kcal
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Fat: 26.75g | Prot: 17.53g | Carbs: 65.34g.
Breakfast: Активиа Актибио с Пробиотиками, Три Правила Венский Штрудель с Яблоками и Корицей, Огурец (с Кожурой), Лакомо Сливки 10%. more...
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Gaining 1.2 kg a Week
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andreysemenov80's Weight History
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