Weigh In record (no journal entry) for 01 September 2024
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75 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1823 kcal
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Fat: 53.44g | Prot: 80.42g | Carbs: 258.54g.
Breakfast: Картофельное Пюре, Арбуз, Форель Слабосоленая, Хлеб Бородинский, Сливочное Масло. Lunch: Картофельное Пюре, Шаурма, Coca-Cola Кола. Dinner: Легкое Ванильное Мороженое. Snacks/Other: Coca-Cola Кола. more...
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Gaining 0.3 kg a Week
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