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524 kcal
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Fat: 8.38g | Prot: 83.27g | Carbs: 31.67g.
Breakfast: Lidl Protein Bar. Lunch: Arla Skyr, Edeka Suppengemüse, Iglo 8 Kräuter, Gemischter Salat, Bulgur (Gekocht), Quinoa Gekocht, Putenbrust Fleisch, Gulaschsuppe. Dinner: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Snacks/Other: Quäse Protein. more...
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hrldfischer's Weight History
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