Weigh In record (no journal entry) for 31 August 2024
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73.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 27.76g | Prot: 20.38g | Carbs: 67.79g.
Breakfast: Лаваш Армянский, Омлет или Яичница, Макдоналдс Американо, Кофе. Lunch: Авокадо Салат из Авокадо с Рукколой, Салат Овощной. more...
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Losing 1.4 kg a Week
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Abbasova1990's Weight History
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