Weigh In record (no journal entry) for 31 August 2024
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65.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 42.00g | Prot: 112.40g | Carbs: 55.15g.
Breakfast: Avocados , Ziggy's Internationale Montreal Style Smoked Meat, Egg. Lunch: Selection Beurre Salé, Ocean Jewel Organic Mussel Meat. Snacks/Other: Great Value Pure Liquid Honey, President's Choice Blue Menu Granola Boost with Protein Chocolate, Two Good Plain Greek Yogurt. more...
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Gaining 1.4 kg a Week
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saiho200913's Weight History
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