Tanjalebedeva's Journal, 27 Aug 24

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Weigh In record (no journal entry) for 27 August 2024

51.3 kg Lost so far: 13.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2024:

755 kcal

Fat: 27.91g | Prot: 15.14g | Carbs: 120.11g. Lunch: Сладкая Булочка, Кофе. Dinner: Хлеб Черный, Чай с Сахаром, Варенье. Snacks/Other: Сухофрукты, Смешанные Орехи. more...

1411 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Tanjalebedeva's Weight History

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Tanjalebedeva's Journal, 27 Aug 24

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Tanjalebedeva's Weight History