Weigh In record (no journal entry) for 20 February 2016
|
144.6 kg
Lost so far: 4.6 kg.
Still to go: 78.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2016:
|
1571 kcal
|
Fat: 80.21g | Prot: 74.84g | Carbs: 136.65g.
Breakfast: Coffee-Mate Chocolate Chip Cookie Creamer, Yancey's Fancy Steakhouse Onion Cheddar Cheese, Egg, Thomas' Original English Muffins. Dinner: Italian Salad Dressing, Red Robin Sweet Potatoes Fries, Red Robin Chili Chili Cheese Fries, Red Robin Side Salad, Red Robin Fiery Ghost Tavern Double. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FoxensFancy's Weight History
|