Weigh In record (no journal entry) for 30 August 2024
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78.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 62.00g | Prot: 88.00g | Carbs: 62.00g.
Dinner: Happy Farms Sharp Cheddar Cheese Slices, Ground Beef (90% Lean / 10% Fat), Dave's Killer Bread 21 Whole Grains Burger Buns (Geoffrey). more...
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Gaining 5.1 kg a Week
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Geoffrey Swenson's Weight History
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