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ggogguma
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31 Aug 24
ggogguma's Journal, 31 Aug 24
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View Diet Calendar
, 31 August 2024:
1458 kcal
Fat: 82.20g | Prot: 72.45g | Carbs: 126.34g.
Breakfast:
아메리카노, 유동부 치아바타 단호박 치아바타.
Lunch:
살짝 삶은 계란, 우유, 두부, 구워 말린 아몬드 (소금없이), 토마토.
Dinner:
무염으로 구운 캐슈 너트, 냉동 체리, 적양배추, 서울우유 더 진한 플레인 요거트 당무첨가, 사우어 크림.
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1714 kcal
Exercise:
Apple Health - 24 hours.
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