Weigh In record (no journal entry) for 31 August 2024
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75.6 kg
Lost so far: 6.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 12.74g | Prot: 19.46g | Carbs: 62.52g.
Breakfast: Gemengd Volkoren Brood, Delinut Chocopasta, Boni Smeerboter Light, Boni Halfvolle Melk, Delhaize Zaden Mix, Everyday Magere Yoghurt, Frambozen, Blauwe Bessen, Passievrucht, Zespri Kiwi Gold, Aardbeien. more...
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Losing 3.5 kg a Week
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chrisje46's Weight History
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