Weigh In record (no journal entry) for 31 August 2024
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99.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 85.86g | Prot: 81.34g | Carbs: 180.78g.
Breakfast: Dulano Hänchenbrust, Kerrygold Extra Ungesalzen, Lidl Brötchen, Gekochtes Ei, Kaufland Milch 0,1% Fett, Kaffee, Lebepur Hagebutte. Dinner: Calzone mit Fleisch und Käse. more...
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Losing 1.2 kg a Week
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astrid-0401's Weight History
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