Weigh In record (no journal entry) for 31 August 2024
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73.6 kg
Lost so far: 5.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 11.61g | Prot: 18.10g | Carbs: 65.57g.
Breakfast: Marmeladen und Eingemachtes, Kaffee, Viba Nougat Creme, Gut & Günstig Lachsschinken, Delikater, in Scheiben Geschnittener Schinken, Becel Vital Omega 3, Golden Toast Dinkel Harmonie Sandwich, Wolfra Mango. more...
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Losing 2.5 kg a Week
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ines.poege8's Weight History
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