Weigh In record (no journal entry) for 31 August 2024
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68.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 81.77g | Prot: 81.52g | Carbs: 179.68g.
Breakfast: Sonko Rice Cakes With Sunflower Seeds, Coffee, Pilos Varske Grudeliais 3%, Sonko Rice Cakes With Sunflower Seeds. Lunch: Aistė Protein Grietinė Grietinė, Multicook Visiems Lietiniai Blynai Su Vistienos Ir Pievagrybiu Idaru. Dinner: Ledai Ledai Nykštukas, Cooked Vegetables, Chicken Breast (Oven Roasted, Fat Free, Sliced) . Snacks/Other: Fruit, Pilos Jogurtas Su Braškėmis, Lidl Bandelė Marcipaninis Sukutis, Coffee. more...
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Losing 0.6 kg a Week
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Natalija Duk's Weight History
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