Weigh In record (no journal entry) for 20 February 2016
|
113 kg
Lost so far: 37 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2016:
|
935 kcal
|
Fat: 32.76g | Prot: 43.94g | Carbs: 112.14g.
Lunch: Coeur de Lion Camembert, Auchan Rillettes du Mans, Baguette, Carrefour Potatoes. Dinner: Ananas, Boursin Ail et Fines Herbes, Baguette, Pâtes (Cuites), Fleury Michon Rôti de Porc Cuit 100% Filet. more...
|
|
3787 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Sleeping - 6 hours. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|