ditatiana's Journal, 30 Aug 24


View Diet Calendar, 30 August 2024:
681 kcal Fat: 33.40g | Prot: 56.29g | Carbs: 41.45g.   Breakfast: Spinach , Sunrise Firm Tofu, Egg, Buckwheat . Dinner: Mixed Salad Greens, Green Olives, Grilled Chicken. more...
1717 kcal Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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