Weigh In record (no journal entry) for 29 August 2024
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65.2 kg
Lost so far: 10.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 29.87g | Prot: 62.18g | Carbs: 43.46g.
Breakfast: Huevo Cocido, Semillas Secas de Chía, Salvado de Trigo (Crudo), Hacendado Yogur Natural, Melón , Nespresso Café Capsulas, Mercadona Leche Semidesnatada. Lunch: Salmón al Horno o a la Parrilla. Dinner: Uva, Clara de Huevo, Hacendado Patata Microondas. more...
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Losing 0.7 kg a Week
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nazanaza's Weight History
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