Weigh In record (no journal entry) for 30 August 2024
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64.8 kg
Lost so far: 11.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 27.99g | Prot: 66.82g | Carbs: 90.42g.
Breakfast: Plátano, Nespresso Café Capsulas, Mercadona Leche Semidesnatada. Lunch: Hacendado Kefir Natural. Dinner: Alpro Lima Limón, Pepino (Pelado), Hacendado Filetes de Pechuga de Pavo , Sandía. more...
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Losing 2.8 kg a Week
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nazanaza's Weight History
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