Weigh In record (no journal entry) for 30 August 2024
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76.5 kg
Lost so far: 17.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2359 kcal
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Fat: 100.06g | Prot: 101.74g | Carbs: 265.21g.
Breakfast: Crackers , Apples . Lunch: Kraft Kraft Dinner, Première Moisson French Baguette , New Zealand Whey Protein, Enhanced Collagen, Almond Milk. Dinner: Dry Grated Parmesan Cheese, Uncle Ben's Jasmine Rice, Maple Leaf Bratwurst Sausage. Snacks/Other: Potato Chips, Watermelon , Kirkland Signature Mixed Nuts, Bundt Cake, Imperial Snacking Imperial Popcorn, Cheetos Crunchy, Chocolate Chip Cookies (Soft Type) , Peanut Butter, Yoplait Source 0% Yogurt, RXBAR Peanut Butter Protein Bar, Coffee with Cream and Sugar. more...
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Gaining 0.3 kg a Week
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edward.puleio's Weight History
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