muscoo's Journal, 30 Aug 24

Weigh In record (no journal entry) for 30 August 2024
72.5 kg Lost so far: 11.1 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2024:
1656 kcal Fat: 43.11g | Prot: 79.83g | Carbs: 242.56g.   Lunch: Sauce Tomate, Blanc de Dinde, Viande Viande Hachée, Emmental, Fromage Brie, Saf Instant Levure de Boulanger, Sucre, Blanc d'Oeuf Cuit, Oeuf, Somam Yaourt Nature, Farine Blanche. Dinner: Gelato. Snacks/Other: Pêche Pêche . more...
Losing 0.4 kg a Week



     
 

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muscoo's Weight History


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