Weigh In record (no journal entry) for 30 August 2024
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140.5 kg
Lost so far: 0 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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2691 kcal
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Fat: 101.98g | Prot: 83.99g | Carbs: 358.86g.
Breakfast: Kräutertee, Karls Erdbeertraum Marmelade, Thonke Doppeltes. Lunch: Wassermelone, Boulette, Currywurst. Dinner: Coca-Cola Coca-Cola, Hotdog. Snacks/Other: Lichtenauer Mandarine-Mango, Schokoladencroissant, REWE Kirschen, Grießbrei. more...
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Losing 2.5 kg a Week
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dansch82's Weight History
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