Weigh In record (no journal entry) for 30 August 2024
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76.1 kg
Lost so far: 5.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 6.68g | Prot: 11.64g | Carbs: 49.35g.
Breakfast: Aardbeien, Boni Sinaasappelsap, Waldkorn Waldkorn, Boni Smeerboter Light, Boni Smeerkaas, Zespri Kiwi Gold, Passievrucht, Blauwe Bessen, Everyday Magere Yoghurt. more...
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Losing 0.7 kg a Week
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chrisje46's Weight History
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