Weigh In record (no journal entry) for 27 August 2024
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60.4 kg
Lost so far: 16.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 94.00g | Prot: 23.00g | Carbs: 154.50g.
Breakfast: Orville Redenbacher's Natural Simply Salted Popcorn, Dunkin' Donuts Toasted Coconut Donut. Lunch: Sargento Natural Sharp Cheddar Cheese, Earthbound Farm Organic Spinach, Wish-Bone Balsamic Vinaigrette Salad Dressing. Dinner: Orville Redenbacher's Natural Simply Salted Popcorn. more...
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Gaining 4.1 kg a Week
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dis kilaman jarro II's Weight History
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