Weigh In record (no journal entry) for 20 February 2016
|
59.6 kg
Lost so far: 19.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2016:
|
1090 kcal
|
Fat: 51.75g | Prot: 34.66g | Carbs: 124.80g.
Breakfast: 4 Сезона Фондю Эменталь. Lunch: Зеленый Чай, Торт Наполеон. Dinner: Зеленый Чай, Зеленый Чай, Апельсин. Snacks/Other: Активиа Йогурт с Мюсли. more...
|
|
2455 kcal
|
Exercise:
Showering - 20 minutes, Studying - 6 hours, Hiking - 1 hour, Cooking - 30 minutes, Watching TV/Computer - 4 hours, Sleeping - 6 hours, Resting - 6 hours and 10 minutes. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elizaivv's Weight History
|