Weigh In record (no journal entry) for 29 August 2024
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59.6 kg
Lost so far: 17.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 7.14g | Prot: 2.82g | Carbs: 20.92g.
Breakfast: Crackers , Coffee (Instant Powder) . Lunch: Green Snap Beans , Baby Carrots . more...
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steady weight
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