Weigh In record (no journal entry) for 29 August 2024
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61.5 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 47.81g | Prot: 57.39g | Carbs: 69.70g.
Dinner: 7-11 麻油雞飯. Snacks/Other: 灣仔碼頭 鮮肉小籠湯包, 牛排, 繼光香香雞 香香鹹酥雞. more...
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Losing 2.8 kg a Week
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yama7588's Weight History
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