Weigh In record (no journal entry) for 28 August 2024
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64.1 kg
Lost so far: 11.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 27.75g | Prot: 96.96g | Carbs: 112.24g.
Breakfast: Café Régulier. Lunch: Melon, Kirkland Signature Poitrines de Poulet, Courgette, Nectarines, Champignons, Riz Brun. Dinner: Villaggio 100% Whole Wheat Bread, Comté, Patate Douce, Quebon Crème à Cuisson 15%, Kirkland Signature Stir Fry Special Blend, Kirkland Signature Organic Greek Yogurt, Granola Fait Maison, Sole. Snacks/Other: Amandes, Banane. more...
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1905 kcal
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Exercise:
Running - 10/kph - 34 minutes, Sleeping - 8 hours, Resting - 15 hours and 26 minutes. more...
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Losing 0.1 kg a Week
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Carlalucie's Weight History
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