Weigh In record (no journal entry) for 29 August 2024
|
58.9 kg
Lost so far: 18.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
770 kcal
|
Fat: 49.49g | Prot: 51.00g | Carbs: 25.71g.
Breakfast: Coffee Machine Американо с Молоком. Lunch: Чай, Вареное Яйцо, Куриный Рулет, Радость Вкуса Сыр Лёгкий 35%, Кабачок, Масло Гхи, Snaq Fabriq Coco White Choco . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|