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Six weeks since I restarted trying to get back down again with seven pounds down. I guess that is about right. I'd like to lose about ten pounds in a week but I know that isn't realistic for a healthy plan so I am happy with about a pound a week.
View Diet Calendar, 19 February 2016:
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2018 kcal
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Fat: 92.10g | Prot: 100.31g | Carbs: 203.64g.
Breakfast: Peanut Butter and Jelly Sandwich, Happi House Beef Teriyaki. Lunch: Smart Ones Classic Favorites Creamy Rigatoni with Broccoli & Chicken. Dinner: Peanut Butter and Jelly Sandwich, QT Kitchens Deli Style Ham Sandwich. Snacks/Other: Hershey's Kisses Hugs, Butter, Air Popped Popcorn, Peanuts. more...
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