Weigh In record (no journal entry) for 29 August 2024
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88.6 kg
Lost so far: 3.0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 43.69g | Prot: 140.29g | Carbs: 198.95g.
Breakfast: Starbucks Bacon-Style Turkey, Cheddar & Egg White Sandwich. Lunch: Maple Lodge Farms Chicken Sticks, Bananas , Siggi's Vanilla Yogurt , Grimm's Black Forest Ham, Dempster's Whole Grain English Muffin. Dinner: No Name Dill Pickles with Garlic, Heinz Original Beans in Tomato Sauce, Grimm's Black Forest Ham, Maple Lodge Farms Chicken Sticks, Burnbrae Farms Simply Egg Whites. Snacks/Other: Imperial Movie Style Popcorn. more...
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2287 kcal
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Exercise:
Walking pad - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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TaraByrne's Weight History
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