Weigh In record (no journal entry) for 29 August 2024
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92.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 105.82g | Prot: 236.88g | Carbs: 32.15g.
Breakfast: Body Science Whey 100%. Lunch: Ägg, Isterflott, Kalvstek. Dinner: Guldfågeln Kycklingben. Snacks/Other: Milda Culinesse, ICA Kantareller, Arla Hushållsost Mild 26%, ICA Hembakat. more...
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Losing 4.2 kg a Week
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