Weigh In record (no journal entry) for 29 August 2024
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61.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 22.02g | Prot: 56.10g | Carbs: 32.59g.
Breakfast: Änglamark Havregryn, ICA Frukt & Bär, Oatly Havremjölk, Salakis Turkisk Yoghurt 10%, Risenta Hela Linfrön, Body Science Whey Isolate. Snacks/Other: Egg. more...
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Gaining 2.1 kg a Week
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Mathalillalie's Weight History
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